The amount of Foods that contain 470 μg of Vitamin B9 (Folate) (831 - 840)
- × 29.4
- × 8.4
- × 13.1
- × 58.8
- × 42.7
- × 39.2
- × 26.1
-
× 31.3
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 58.8
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 47
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
