The amount of Foods that contain 470 μg of Vitamin B9 (Folate) (791 - 800)
- × 29.4
- × 22.4
- × 52.2
- × 235
- × 26.1
-
× 29.4
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 27.6
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 27.6
- × 52.2
- × 24.7