The amount of Foods that contain 470 μg of Vitamin B9 (Folate) (921 - 930)
- × 157
- × 27.6
- × 26.1
-
× 52.2
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 47
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 47
-
× 52.2
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 42.7
- × 47
- × 47
