The amount of Foods that contain 470 μg of Vitamin B9 (Folate) (791 - 800)
- × 29.4
 - × 22.4
 - × 52.2
 - × 235
 - × 26.1
 - 
		× 29.4
        
	16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - 
		× 27.6
        
	17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 27.6
 - × 52.2
 - × 24.7