The amount of Foods that contain 450 μg of Vitamin B9 (Folate) (791 - 800)
- × 28.1
- × 21.4
- × 50
- × 225
- × 25
-
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
-
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 26.5
- × 50
- × 23.7