The amount of Foods that contain 450 μg of Vitamin B9 (Folate) (921 - 930)
- × 150
- × 26.5
- × 25
-
× 50
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 45
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 45
-
× 50
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 40.9
- × 45
- × 45
