The amount of Foods that contain 410 μg of Vitamin B9 (Folate) (831 - 840)
- × 25.6
- × 7.3
- × 11.4
- × 51.3
- × 37.3
- × 34.2
- × 22.8
-
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
-
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
-
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)