The amount of Foods that contain 400 μg of Vitamin B9 (Folate) (831 - 840)
- × 25
- × 7.1
- × 11.1
- × 50
- × 36.4
- × 33.3
- × 22.2
-
× 26.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 50
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 40
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
