The amount of Foods that contain 400 μg of Vitamin B9 (Folate)
(631 - 640)
27 μg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
14.8
4 μg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
×
100
15 μg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
×
26.7
6 μg
(per 40 g edible portion)
Common Japanese conger (steamed)
×
66.7
3 μg
(per 20 g edible portion)
Tsukudani
×
133
19 μg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
21.1
23 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
×
17.4
45 μg
(per 300 g edible portion)
Hiroshimana (salted pickles)
×
8.9
3 μg
(per 20 g edible portion)
Asparagus (canned in brine)
×
133
23 μg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
17.4
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