The amount of Foods that contain 400 μg of Vitamin B9 (Folate)
(591 - 600)
1 μg
(per 5 g edible portion)
Kizami-konbu
×
400
7 μg
(per 120 g edible portion)
Lime (juice, fresh)
×
57.1
26 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
15.4
3 μg
(per 15 g edible portion)
Pea (shio-mame)
×
133
1 μg
(per 6 g edible portion)
Mustard (grain mustard)
×
400
1 μg
(per 5 g edible portion)
Consomme, cube
×
400
24 μg
(per 150 g edible portion)
Sencha (infusion)
×
16.7
3 μg
(per 18 g edible portion)
Biscuit (hard)
×
133
13 μg
(per 80 g edible portion)
Dorayaki
×
30.8
4 μg
(per 25 g edible portion)
Cheese spread
×
100
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1
…
60
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116
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