The amount of Foods that contain 390 μg of Vitamin B9 (Folate)
(801 - 810)
9 μg
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
43.3
8 μg
(per 90 g edible portion)
Croaker (baked)
×
48.8
38 μg
(per 1050 g edible portion)
Alfonsino (raw)
×
10.3
13 μg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
×
30
5 μg
(per 90 g edible portion)
Common Japanese conger (raw)
×
78
1 μg
(per 12 g edible portion)
Grape (raisins)
×
390
4 μg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
97.5
14 μg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
×
27.9
3 μg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
×
130
14 μg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
×
27.9
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