The amount of Foods that contain 390 μg of Vitamin B9 (Folate)
(591 - 600)
1 μg
(per 5 g edible portion)
Kizami-konbu
×
390
7 μg
(per 120 g edible portion)
Lime (juice, fresh)
×
55.7
26 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
15
3 μg
(per 15 g edible portion)
Pea (shio-mame)
×
130
1 μg
(per 6 g edible portion)
Mustard (grain mustard)
×
390
1 μg
(per 5 g edible portion)
Consomme, cube
×
390
24 μg
(per 150 g edible portion)
Sencha (infusion)
×
16.3
3 μg
(per 18 g edible portion)
Biscuit (hard)
×
130
13 μg
(per 80 g edible portion)
Dorayaki
×
30
4 μg
(per 25 g edible portion)
Cheese spread
×
97.5
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1
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60
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116
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