The amount of Foods that contain 390 μg of Vitamin B9 (Folate)
(1021 - 1030)
3 μg
(per 75 g edible portion)
Rice vermicelli (raw)
×
130
3 μg
(per 68 g edible portion)
Kiritanpo
×
130
6 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
65
4 μg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
97.5
8 μg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
48.8
6 μg
(per 150 g edible portion)
Steamed Chinese noodles
×
65
3 μg
(per 100 g edible portion)
Beef and vegetables extract
×
130
5 μg
(per 150 g edible portion)
Black tea (infusion)
×
78
3 μg
(per 100 g edible portion)
Genmai-cha (infusion)
×
130
1 μg
(per 30 g edible portion)
Okoshi
×
390
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116
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