The amount of Foods that contain 340 μg of Vitamin B9 (Folate)
(1021 - 1030)
3 μg
(per 75 g edible portion)
Rice vermicelli (raw)
×
113
3 μg
(per 68 g edible portion)
Kiritanpo
×
113
6 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
56.7
4 μg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
85
8 μg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
42.5
6 μg
(per 150 g edible portion)
Steamed Chinese noodles
×
56.7
3 μg
(per 100 g edible portion)
Beef and vegetables extract
×
113
5 μg
(per 150 g edible portion)
Black tea (infusion)
×
68
3 μg
(per 100 g edible portion)
Genmai-cha (infusion)
×
113
1 μg
(per 30 g edible portion)
Okoshi
×
340
<
1
…
103
…
116
>