The amount of Foods that contain 330 μg of Vitamin B9 (Folate)
(861 - 870)
7 μg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
47.1
8 μg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
41.3
14 μg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
23.6
1 μg
(per 15 g edible portion)
Premixed flour (for tenpura)
×
330
1 μg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
330
1 μg
(per 16 g edible portion)
Thousand Island dressing
×
330
11 μg
(per 150 g edible portion)
Ban-cha (infusion)
×
30
13 μg
(per 180 g edible portion)
Beer (pale)
×
25.4
1 μg
(per 18 g edible portion)
Biscuit (soft)
×
330
6 μg
(per 90 g edible portion)
Jelly (orange)
×
55
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