The amount of Foods that contain 320 μg of Vitamin B9 (Folate) (921 - 930)
- × 107
- × 18.8
- × 17.8
-
× 35.6
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 32
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 32
-
× 35.6
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 29.1
- × 32
- × 32
