The amount of Foods that contain 300 μg of Vitamin B9 (Folate) (921 - 930)
- × 100
- × 17.6
- × 16.7
-
× 33.3
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 30
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 30
-
× 33.3
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 27.3
- × 30
- × 30
