The amount of Foods that contain 300 μg of Vitamin B9 (Folate)
(1131 - 1140)
1 μg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
×
300
1 μg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
×
300
1 μg
(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
×
300
1 μg
(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
×
300
1 μg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
300
1 μg
(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
×
300
1 μg
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
×
300
1 μg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
×
300
1 μg
(per 55 g edible portion)
Snow crab (canned in brine)
×
300
1 μg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
300
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