The amount of Foods that contain 300 μg of Vitamin B9 (Folate) (641 - 650)

• 

  3 μg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 100
• 

  15 μg

  (per 97 g edible portion)

  Japanese style instant cup noodles (dried by frying)
  × 20
• 

  18 μg

  (per 120 g edible portion)

  Okinawa noodles (wet form, raw)
  × 16.7
• 

  2 μg

  (per 15 g edible portion)

  Wheat flour (hard flour, first grade)
  × 150
• 

  1 μg

  (per 4 g edible portion)

  Seasoning mix, granule
  × 300
• 

  3 μg

  (per 18 g edible portion)

  Shoyu, Soy sauce (shiro-shoyu)
  × 100
• 

  3 μg

  (per 24 g edible portion)

  Chocolate biscuit
  × 100
• 

  8 μg

  (per 60 g edible portion)

  Hot cake
  × 37.5
• 

  11 μg

  (per 80 g edible portion)

  Butter cake
  × 27.3
• 

  2 μg

  (per 15 g edible portion)

  Rice cracker (amakara-senbei)
  × 150