The amount of Foods that contain 290 μg of Vitamin B9 (Folate) (921 - 930)
- × 96.7
- × 17.1
- × 16.1
-
× 32.2
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 29
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 29
-
× 32.2
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 26.4
- × 29
- × 29
