The amount of Foods that contain 290 μg of Vitamin B9 (Folate) (831 - 840)
- × 18.1
- × 5.2
- × 8.1
- × 36.3
- × 26.4
- × 24.2
- × 16.1
-
× 19.3
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 36.3
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 29
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
