The amount of Foods that contain 250 μg of Vitamin B9 (Folate) (921 - 930)
- × 83.3
- × 14.7
- × 13.9
-
× 27.8
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 25
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 25
-
× 27.8
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 22.7
- × 25
- × 25
