The amount of Foods that contain 250 μg of Vitamin B9 (Folate) (831 - 840)
- × 15.6
- × 4.5
- × 6.9
- × 31.3
- × 22.7
- × 20.8
- × 13.9
-
× 16.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 31.3
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 25
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
