The amount of Foods that contain 240 μg of Vitamin B9 (Folate)
(591 - 600)
1 μg
(per 5 g edible portion)
Kizami-konbu
×
240
7 μg
(per 120 g edible portion)
Lime (juice, fresh)
×
34.3
26 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
9.2
3 μg
(per 15 g edible portion)
Pea (shio-mame)
×
80
1 μg
(per 6 g edible portion)
Mustard (grain mustard)
×
240
1 μg
(per 5 g edible portion)
Consomme, cube
×
240
24 μg
(per 150 g edible portion)
Sencha (infusion)
×
10
3 μg
(per 18 g edible portion)
Biscuit (hard)
×
80
13 μg
(per 80 g edible portion)
Dorayaki
×
18.5
4 μg
(per 25 g edible portion)
Cheese spread
×
60
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1
…
60
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116
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