The amount of Foods that contain 210 μg of Vitamin B9 (Folate)
(1061 - 1070)
6 μg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
35
2 μg
(per 100 g edible portion)
Shiitake extract
×
105
2 μg
(per 100 g edible portion)
Kombu extract
×
105
3 μg
(per 150 g edible portion)
Oolong tea (infusion)
×
70
1 μg
(per 40 g edible portion)
Monaka
×
210
2 μg
(per 110 g edible portion)
Sakura-mochi (kansai style)
×
105
3 μg
(per 127 g edible portion)
Uiro
×
70
3 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
70
1 μg
(per 37 g edible portion)
Hen's egg (white, boiled)
×
210
1 μg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
×
210
<
1
…
107
…
116
>