The amount of Foods that contain 200 μg of Vitamin B9 (Folate)
(851 - 860)
12 μg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
×
16.7
12 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
×
16.7
16 μg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
12.5
7 μg
(per 110 g edible portion)
Ginger (rhizome, raw)
×
28.6
1 μg
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
200
1 μg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
200
2 μg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
100
69 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
2.9
1 μg
(per 15 g edible portion)
Corn (corn grits)
×
200
12 μg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
16.7
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