The amount of Foods that contain 200 μg of Vitamin B9 (Folate)
(711 - 720)
24 μg
(per 285 g edible portion)
Chinese quinces (raw)
×
8.3
18 μg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
×
11.1
8 μg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
25
30 μg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
6.7
23 μg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
8.7
2 μg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (miso-zuke)
×
100
2 μg
(per 20 g edible portion)
Hishio-miso
×
100
3 μg
(per 25 g edible portion)
Okara (traditional product)
×
66.7
24 μg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
8.3
48 μg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
4.2
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