The amount of Foods that contain 190 μg of Vitamin B9 (Folate) (921 - 930)
- × 63.3
- × 11.2
- × 10.6
-
× 21.1
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 19
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 19
-
× 21.1
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 17.3
- × 19
- × 19
