The amount of Foods that contain 180 μg of Vitamin B9 (Folate) (921 - 930)
- × 60
- × 10.6
- × 10
-
× 20
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 18
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 18
-
× 20
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 16.4
- × 18
- × 18
