The amount of Foods that contain 160 μg of Vitamin B9 (Folate) (831 - 840)
- × 10
- × 2.9
- × 4.4
- × 20
- × 14.5
- × 13.3
- × 8.9
-
× 10.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 20
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 16
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
