The amount of Foods that contain 150 μg of Vitamin B9 (Folate) (831 - 840)
- × 9.4
- × 2.7
- × 4.2
- × 18.8
- × 13.6
- × 12.5
- × 8.3
-
× 10
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 18.8
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 15
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
