The amount of Foods that contain 130 μg of Vitamin B9 (Folate) (921 - 930)
- × 43.3
- × 7.6
- × 7.2
-
× 14.4
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 13
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 13
-
× 14.4
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 11.8
- × 13
- × 13
