The amount of Foods that contain 130 μg of Vitamin B9 (Folate) (831 - 840)
- × 8.1
- × 2.3
- × 3.6
- × 16.3
- × 11.8
- × 10.8
- × 7.2
-
× 8.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 16.3
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 13
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
