Vitamin B9 (Folate) Content of Foods
(1241 - 1250)
2 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
Tr
(per 13 g edible portion)
French dressing
Tr
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
Tr
(per 90 g edible portion)
Jelly (coffee)
Tr
(per 50 g edible portion)
Kanoko
Tr
(per 15 g edible portion)
Margarin (fat spread)
Tr
(per 15 g edible portion)
Margarin (soft type)
Tr
(per 8 g edible portion)
Salted butter
Tr
(per 55 g edible portion)
Sherbet
Tr
(per 120 g edible portion)
Ice cream (soft type)
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