The amount of Foods that contain 120 μg of Vitamin B9 (Folate)
(1111 - 1120)
1 μg
(per 110 g edible portion)
Yokan (mushi-yokan)
×
120
1 μg
(per 50 g edible portion)
Yokan (mizu-yokan)
×
120
1 μg
(per 60 g edible portion)
Yokan (neri-yokan)
×
120
2 μg
(per 150 g edible portion)
Goat milk
×
60
1 μg
(per 60 g edible portion)
Lactic ice (low fat)
×
120
1 μg
(per 60 g edible portion)
Lactic ice (regular)
×
120
2 μg
(per 150 g edible portion)
Yogurt (liquid type)
×
60
1 μg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
×
120
1 μg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
×
120
1 μg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
×
120
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