The amount of Foods that contain 120 μg of Vitamin B9 (Folate)
(751 - 760)
22 μg
(per 200 g edible portion)
Onion (bulb, leached in water)
×
5.5
44 μg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
2.7
2 μg
(per 20 g edible portion)
Soybean, Canned in water
×
60
1 μg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
120
8 μg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
15
1 μg
(per 6 g edible portion)
Kobu-cha
×
120
18 μg
(per 180 g edible portion)
Beer (stout)
×
6.7
1 μg
(per 5 g edible portion)
Natural cheese (parmesan)
×
120
21 μg
(per 206 g edible portion)
Natural cheese (emmental)
×
5.7
5 μg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
24
<
1
…
76
…
116
>