The amount of Foods that contain 120 μg of Vitamin B9 (Folate)
(1101 - 1110)
3 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
40
3 μg
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
×
40
2 μg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
60
4 μg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
30
4 μg
(per 190 g edible portion)
Udon (dry form, boiled)
×
30
4 μg
(per 200 g edible portion)
Udon (wet form, boiled)
×
30
1 μg
(per 100 g edible portion)
Chicken, pork and vegetable extract
×
120
1 μg
(per 100 g edible portion)
Niboshi extract
×
120
1 μg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
×
120
2 μg
(per 150 g edible portion)
Shaoxing giu
×
60
<
1
…
111
…
116
>