Vitamin B9 (Folate) Content of Foods
(1091 - 1100)
-
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
3 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
-
(per 6 g edible portion)
Whole milk powder
1 μg
(per 37 g edible portion)
Hen's egg (white, boiled)
-
(per 5 g edible portion)
Swine (gelatin)
1 μg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
-
(per 15 g edible portion)
Swine, Ham (chopped)
-
(per 18 g edible portion)
Swine, Ham (loin)
1 μg
(per 50 g edible portion)
Swine, Ground meat (raw)
1 μg
(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
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