Vitamin B9 (Folate) Content of Foods
(1081 - 1090)
6 μg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
-
(per 14 g edible portion)
Mayonnaise (egg yolk type)
2 μg
(per 100 g edible portion)
Shiitake extract
2 μg
(per 100 g edible portion)
Kombu extract
3 μg
(per 150 g edible portion)
Oolong tea (infusion)
1 μg
(per 40 g edible portion)
Monaka
2 μg
(per 110 g edible portion)
Sakura-mochi (kansai style)
3 μg
(per 127 g edible portion)
Uiro
-
(per 5 g edible portion)
Coffee whitener (liquid, vegetable fat)
-
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
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