The amount of Foods that contain 100 μg of Vitamin B9 (Folate) (831 - 840)
- × 6.3
- × 1.8
- × 2.8
- × 12.5
- × 9.1
- × 8.3
- × 5.6
-
× 6.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 12.5
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 10
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
