The amount of Foods that contain 100 μg of Vitamin B9 (Folate) (791 - 800)
- × 6.3
- × 4.8
- × 11.1
- × 50
- × 5.6
-
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
-
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 5.9
- × 11.1
- × 5.3