The amount of Foods that contain 100 μg of Vitamin B9 (Folate) (711 - 720)

• 

  24 μg

  (per 285 g edible portion)

  Chinese quinces (raw)
  × 4.2
• 

  18 μg

  (per 150 g edible portion)

  Valencia (fruit juices, 50% fruit juice beverage)
  × 5.6
• 

  8 μg

  (per 64 g edible portion)

  Satsuma mandarin (canned in light syrup, solids)
  × 12.5
• 

  30 μg

  (per 410 g edible portion)

  Japanese butterbur (petiole, raw)
  × 3.3
• 

  23 μg

  (per 300 g edible portion)

  Eggplant Western type (fruit, fried)
  × 4.3
• 

  2 μg

  (per 20 g edible portion)

  Daikon, Japanese radish, Pickle (miso-zuke)
  × 50
• 

  2 μg

  (per 20 g edible portion)

  Hishio-miso
  × 50
• 

  3 μg

  (per 25 g edible portion)

  Okara (traditional product)
  × 33.3
• 

  24 μg

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 4.2
• 

  48 μg

  (per 400 g edible portion)

  Soybean, Tofu (momen-tofu)
  × 2.1