The amount of Foods that contain 1000 μg of Vitamin B9 (Folate) (961 - 970)
- × 125
- × 125
- × 1000
- × 200
- × 250
- × 125
-
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
-
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
- × 100
- × 125