The amount of Foods that contain 1000 μg of Vitamin B9 (Folate) (831 - 840)
- × 62.5
- × 17.9
- × 27.8
- × 125
- × 90.9
- × 83.3
- × 55.6
-
× 66.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 125
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 100
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
