Vitamin B9 (Folate) Content of Fishes and Shellfishes
(Initial R)
3 μg
(per 95 g edible portion)
Red sea bream (cultured, baked)
31 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
24 μg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
33 μg
(per 1310 g edible portion)
Red sea bream (wild, raw)
