Fishes and Shellfishes Low in Vitamin B9 (Folate) (61st - 80th) (per 100 g edible portion)

• Tuna, Canned product (flaked light meat in brine)
  
  4 μg
• Japanese bluefish (boiled)
  
  4 μg
• King crab (canned in brine)
  
  4 μg
• Swordtip squid (raw)
  
  4 μg
• Squid, Processed product (canned with seasoning)
  
  4 μg
• Common octopus (raw)
  
  4 μg
• Sea cucumber (raw)
  
  4 μg
• Fish paste product (yaki-chikuwa)
  
  4 μg
• Fish paste product (fish sausage)
  
  4 μg
• Brownstriped mackerel scad (raw)
  
  5 μg
• Brownstriped mackerel scad (hirakiboshi)
  
  5 μg
• Tile fish (boiled)
  
  5 μg
• Tile fish (baked)
  
  5 μg
• Anglerfish (raw)
  
  5 μg
• Golden-thread (raw)
  
  5 μg
• Char (cultured, raw)
  
  5 μg
• Striped marlin (raw)
  
  5 μg
• Swordfish (raw)
  
  5 μg
• Marbled sole (raw)
  
  5 μg
• Carp (cultured, raw)
  
  5 μg