Fishes and Shellfishes Low in Vitamin B9 (Folate) (41st - 60th) (per 100 g edible portion)

• Cuttlefish (raw)
  
  3 μg
• Jellyfish (salted, desalted)
  
  3 μg
• Fish paste product (kanifumi-kamaboko)
  
  3 μg
• Fish paste product (tsumire)
  
  3 μg
• Black scraper (raw)
  
  4 μg
• Skipjack (caught in autumn, raw)
  
  4 μg
• Brown sole (raw)
  
  4 μg
• Brown sole (boiled)
  
  4 μg
• Kingklip (raw)
  
  4 μg
• Bar-tailed flathead (raw)
  
  4 μg
• Mackerel, Processed product (shimesaba)
  
  4 μg
• Blue shark (raw)
  
  4 μg
• Silver warehou (raw)
  
  4 μg
• Red sea bream (cultured, raw)
  
  4 μg
• Walleye pollack (surimi)
  
  4 μg
• Barracouta (raw)
  
  4 μg
• Striped mullet (raw)
  
  4 μg
• Albacore (raw)
  
  4 μg
• Southern bluefin tuna (fatty meat, raw)
  
  4 μg
• Big-eye tuna (raw)
  
  4 μg