Vitamin B9 (Folate) Content of Fishes and Shellfishes
(Initial G)
7 μg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
1 μg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
5 μg
(per 130 g edible portion)
Gizzard shad (raw)
4 μg
(per 170 g edible portion)
Golden-thread (raw)
