Vitamin B9 (Folate) Content of Fishes and Shellfishes
(221 - 223)
1 μg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
1 μg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
0 μg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
<
1
…
23
>
