The amount of Eggs that contain 40 μg of Vitamin B9 (Folate)
(1 - 10)
45 μg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
0.9
25 μg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
1.6
19 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
2.1
18 μg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
2.2
10 μg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
4
43 μg
(per 68 g edible portion)
Pidan
×
0.9
4 μg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
10
20 μg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
2
23 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
1.7
18 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
2.2
<
1
2
>